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WE ARE HIRING!
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Elite Teams: 11/26 Practices are Mandatory
November 22nd - 25th
Fall Break
ELITE COMPETITIVE CHEERLEADING
FALL PRACTICE SCHEDULE
Effective 09/10/23 Updated 07/25/23
This is TENTATIVE and may change as we "live" the schedule and see issues with floor space, etc. In addition to these practices, athletes will attend one hour per week of specific skill based "team tumbling" with Elite Coach Staff. See below for more information about Team Tumbling.
September 10th - May 2024
Our Fall Schedule is based on crossovers, floor, and staff availability and per our Parent Handbook, will not be modified to accommodate for activities outside of Spirit Zone.
Tiny Novice
Monday
6:00pm - 7:00pm
Elite Tiny Level 1
Tuesday
5:00pm - 6:00pm
Thursday
5:00pm to 6:00pm
Mini Level 2
Sunday
4:00pm - 6:00pm
Wednesday
5:00pm - 7:00pm
Youth Level 1
Sunday & Thursday
6:00pm to 8:00pm
Junior Level 2
Sunday
1:00pm to 3:00pm
Tuesday
5:00pm to 7:00pm
Junior Level 3
Sunday
1:00pm - 4:00pm
Tuesday
5:00pm - 7:00pm
Senior Level 4
Sunday
3:00pm - 5:30pm
Tuesday
6:30pm -- 9:00pm
Senior Level 5
Sunday
5:30pm - 8:00pm
Wednesday
6:30pm - 9:00pm
International Open NT Level 6
Sunday
11:00pm - 1:00pm
Wednesday
7:00pm - 9:00pm
Team Tumbling
Team Tumbling begins on September 10th, 2023.
Elite team athletes are required to attend a minimum of one hour (or 50 minutes) of team tumbling. Team coaches will inform athletes/parents of which class(es) they are to participate in based on the athlete's current skill set, needs of the team, and focus areas most appropriate for the athlete. For questions regarding which class(es) your athlete should be attending, please talk to your team coach or email us at spiritzonellc@gmail.com.
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ONLY Elite Team Members may participate in team tumbling. These classes are not open to Novice, Prep, or Non-members.
Flex
Thursdays
'6:30pm - 7:00pm
Coach Autumn
Coach Approval​ NOT required
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Jumps
Thursdays
6:00pm - 6:30pm
Coach Autumn
Coach Approval​ NOT required
Non-bounding
Wednesdays
5:00pm - 5:50pm
Coach Payton
Coach Approval REQUIRED
Back Handsprings
Tuesdays
7:00pm - 7:50pm
Coach Niki
Coach Approval​ REQUIRED
Jump/Tumble Combos
Sundays
3:00pm - 3:50pm
Coach Hannah
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Coach Approval REQUIRED
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Front Tumbling
Mondays
5:00pm - 5:50pm
Coach Payton
Coach Approval REQUIRED
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Sets
Sundays
5:30 - 6:20pm
Coach Tori
Coach Approval REQUIRED
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Transitions & Twisting
Wednesdays
5:30pm - 6:20pm
Coach Mary
Coach Approval REQUIRED
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Conditioning
Thursdays
5:00pm - 5:50pm
Coach Maxine
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Coach Approval NOT Required
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Hair & Makeup
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High Pony on top of the head, curled
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No humps, bumps, bangs, for front pieces out
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Bun in, facing forward (like mouse ears) ​
